Despacito
We are entering that lull brought on by the intense heat of midsummer that forces you to slow your Self down; to breathe more deeply, more intentionally to break through the malaise. Despacito (slowly) and purposefully, let’s take a moment to reflect on the way in...
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Ketamine Assisted Psychotherapy: What to expect
Ketamine infusion therapy has shown to be a remarkable new tool for physicians who help patients facing very challenging mental health issues. Our clients regularly share their sentiments of relief at finally finding a treatment that works for them after so many years...
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Ketamine Infusions: a unique approach to wellness
Ketamine Health Centers is dedicated to helping individuals find relief from chronic pain and various mental health conditions. We are here to help especially in cases where individuals have not responded to previous treatment methods or medications. Each client is...
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The Calm after the Storm
Spring gives rise to moments of renewal essential to the perpetual rhythm of life. The energy it provides is powerful as it awakens nature from its winter slumber. Springtime means days grow longer, until the summer equinox, giving us opportunity to enjoy an evening...
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The Love Challenge
Belonging is a deeply rooted human drive. We are social creatures after all. We require love and physical touch to survive and thrive. We seek others not only for our evolutionary needs, but for our self-growth and altruistic behavior that provide meaning in our...
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To an Amazing New Day
Happy New Year! I do hope the year welcomed you with excitement for new possibilities. A nod, at least, to the importance of creating new plans, new paths to wellness. I hope you also entertain the possibility of having an amazing day ahead! I was beautifully reminded...
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Reshaping the Mental Health Field
We live in promising times as we begin to better understand the role of energy frequencies in the development of our wellbeing.Patterns and established pathways, as well as the deviations from set patterns that occur, play a central role in the richness and diversity...
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Movement Meditation and Dynamic Healing
One of the key aspects to living a fulfilling life is to use our natural curiosity to explore our world, and to learn and grow ourselves. Trying new things or doing what you most love out there in the world helps keep our minds nimble as we age. It helps us build strong bonds with others who share in our happiness. But the mind has a powerful hold on us sometimes that makes finding one’s peace more challenging. And traumatic experiences can grab hold in one’s mind creating stubborn neurological patterns that lead to an entrenched cycle in the brain’s circuitry.
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Some Doors of Perception Lead to Healing
One of the key aspects to living a fulfilling life is to use our natural curiosity to explore our world, and to learn and grow ourselves. Trying new things or doing what you most love out there in the world helps keep our minds nimble as we age. It helps us build strong bonds with others who share in our happiness. But the mind has a powerful hold on us sometimes that makes finding one’s peace more challenging. And traumatic experiences can grab hold in one’s mind creating stubborn neurological patterns that lead to an entrenched cycle in the brain’s circuitry.
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The Energetic Web of Life
Spending time with family, seeing friends, making connections at work or in places we play, these are the life-lines that keep us tethered. They keep us focused on the precious moments that give life deep meaning. The webs of relationships, the six degrees of separation, are all a source of energy for us to draw strength from and replenish our souls. The bonds that we form with others that guide us in life, that we sometimes lose tragically or at best when it serves our needs, these connections help create who we are and how we live in the world.
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