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Many of us experience trauma in our lives. In some respects, hardships are what help us create our character strengths as we grow. Life is hard. Full of great losses and unforeseen events that shape us along the way. But not everyone can overcome every situation as a learning experience, nor with time, reflection or even one’s character armor. Post-traumatic stress disorder may intervene in one’s ability to heal if trauma memories become entrenched and, for a myriad of reasons, block one’s ability to move past the experience. PTSD requires a multifaceted, yet targeted, approach to help an individual process the trauma and move beyond the crippling triggers that impede their healing. 

 Ketamine infusion therapy and trans-cranial magnetic stimulation treatment (TMS), along with the meditative arts and other holistic therapeutic approaches, offer the best way to help individuals who experience the debilitating consequences of PTSD finally heal. According to a 2016 study, only 59% of those afflicted with post-traumatic stress disorder find relief from traditional medications, thus alternative methods are required. The study, published in the Journal of Trauma & Dissociation, highlights that “many existing treatments…do not directly target trauma memories that lay at the core of the PTSD pathogenesis. Notable exceptions are medications like ketamine,” among other treatments such as TMS, SGB (Stellate Ganglion Block) and using yoga and mindfulness. 

 It is important to pair PTSD treatment with yoga, tai chi or some type of movement meditation, which allows the body to release pent-up energy, that visceral body tension that helps trigger an individual. Releasing the energy throughout the body is very important. Muscles are controlled by the sympathetic and parasympathetic nervous system, and the sympathetic system produces our fight or flight response. Releasing tension in the body is directly tied to healing the body’s nervous system at the muscular and molecular level. Stretching allows for healing at the physiological level with the release of endorphins. Releasing tension also helps one reach deeper sleep states which is necessary to fully process the experience at the subconscious level. Mindfulness and focusing on breathing allow for the release of healing chemicals such as serotonin, “the feel-good” neurotransmitter, thus working at the emotional level by helping strengthen neural connections. This is precisely the site of treatments such as Ketamine, which aims to dislodge entrenched trauma pathways. And Stellate Ganglion Block treatments which directly target the Stellate Ganglion of nerves that are mainly responsible for the fight or flight response.

Ketamine Health Centers offers these new mental health tools such as Ketamine infusion and ketamine assisted psychotherapy, TMS, and SGB treatments; especially important alternative methods for patients with treatment resistant PTSD (TR-PTSD), but also effective for a wide range of mental health concerns. The meditative arts help enhance these targeted treatments. A holistic approach allows trauma patients to dislodge old neuropathways and create new connections, working through various levels in the body matrix. The key to lending efficacy to these deeper healing methods. 

The meditative practices that should accompany these various alternative treatments are numerous and should be tailored to an individual’s disposition. Contact one of our clinics today to learn more regarding new PTSD treatment options, and a specialist will help you create a treatment plan that best fits your needs. Treatment can be initiated via telemedicine services. Ask about available insurance options at our Coral Gables clinic. We are here to help you, or your loved one, create a path to mental health and wellness.

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