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Ketamine Health Centers Offers Free Consultations During National Suicide Prevention Month

Industry leader in Ketamine Infusion Therapy reduces barriers and increases accessibility to meet the growing demand for effective solutions for mental health conditions MIAMI, FL — September 10, 2021 --  Ketamine Health Centers (KHC), the leading provider of IV...

Summer Sets ALIVE & Well

 tLet’s pause for a moment. Reflect on where you find yourself, right now, rounding out summer and down-shifting gears.  Together, let us have a moment of silence. Now, take a deep breath through your nose. Inhale long and hold that moment quietly, at the top of your...

Mental Health Toolkit for Improved Self-Care

Alternative treatments such as Ketamine infusion, and other treatment methods offered by Ketamine Health Centers, are valuable new tools available to mental health providers. May is Mental Health Awareness Month and because of this, we want to highlight the importance...

Stress Reduction is Key to Curbing a Mental Health Crisis

More than a year of living through a pandemic and significant social change has levied a toll on us. There exists immense loss and trauma on many personal fronts. Unfortunately, we will see the effects in rising cases of mental health concerns (especially among our...

Ketamine Infusion Therapy Provides a Lifeline for Suicidal Ideation


People suffering from depression or other feelings of hopelessness may feel that the pain has become unbearable to the point of developing suicidal ideations, but there is help available for people struggling. Ketamine infusion therapy has been an effective method in...

Self-love Strengthens Wellbeing and Builds Community


How can you give what you do not have? If you feel good about yourself, you are more likely to look favorably on others and exude positive energy. It becomes quite challenging to see the good in others when overwhelmed by negative thoughts, if you are highly...

Finding Your Energetic Zone This New Year


“Out with the old, and in with the new” is an important saying to live by, not just to help us declutter and make room for new things and renewed energy. But to keep ourselves freshly grounded throughout life in order to shape our happiness from within. Life...

Social Anxiety and the Holidays

Social Anxiety Disorder affects roughly 12% of the population in the United States, according to the NIH, the National Institutes of Health. And roughly 20% of individuals diagnosed with SAD experience addiction and other negative coping methods. The impacts of the...

Gratitude Fosters a Healthy Brain and a Happy Mind

This remarkably difficult year has forced us to change how we approach every aspect of our life. Perspectives and coping skills have been challenged as quite heavy concerns weigh on us. So many individuals and families have experienced multiple traumas and losses this...

Reducing Voter Anxiety and Activism Burnout During Elections

Boundaries are essential for the proper growth and functioning of all things. They are equally necessary for our healthy engagement with social issues that matter most. Social justice concerns, along with this year’s general elections, have forced us to take stock of...

Dancing Away the Blues: Soul Therapy & Brain Booster

Losing yourself in a dance trance provides a freeing sense of self. While the joy and social connections that foster feel good moments on the dance floor provide fuel for our souls. There is great healing power in the rhythmic movement that exercises the body, as well...

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Creating a Calming Space for Children

For several generations now, we have placed greater emphasis on providing better methods of childrearing and parenting strategies, as we’ve increased awareness of childhood developmental stages and overall emotional and mental health for our youngest members of...

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Guiding our Way to Emotional Health

Mental wellness takes center stage this January as we start off 2020 with an increased focus on emotional health. January also marks National Mentoring Month. Mentorships go hand in hand with helping individuals develop emotional intelligence, as well as relationship...

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Reflections: Shimmers on the Horizon

It’s the end of the decade. To a certain extent, it’s the end of an era. It’s fascinating to look at our trajectory since the turn of the century, for it certainly feels as if we are at a crossroads entering 2020. As we move solidly into the 21st century, we can’t...

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Expand Your Mind


In our hyperpolarized world, it is ever more important to actively practice a change in perspectives. Especially, if we are ever to reestablish balance, and approach the Other with respect and decency. Role-playing various perspectives can be an eye-opening experience...

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Standing Stronger Together

One of the hallmarks of depression, and mental illness in general, is the isolation that one feels. Feeling as if we face our burdens all alone. Thinking that no one could possibly understand the depths of despair that one may reach. The added social stigma that...

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2019 American Society of Ketamine Physicians Conference

2019 American Society of Ketamine Physicians Conference

Ketamine Health Centers recently attended the 2019 ASKP Conference in Denver, CO. This is the second annual conference for the American Society of Ketamine Physicians. A conference involving multi-disciplinary speakers discussing ketamine use for mood disorders, psychotherapy and pain conditions.

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Overcoming Suicidal Ideation with Ketamine Therapy

Overcoming Suicidal Ideation with Ketamine Therapy

On September 10th, we bring attention to the epidemic of suicide with World Suicide Prevention Day. During this month of September, we highlight the national problem and its devastating effects on our society. But as the WHO’s report states, “Suicide is a global...

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An 8-point check on Wellness

An 8-point check on Wellness

The month of August is National Wellness Month. An appropriate time of year to take stock of where we stand and where we’re heading in life. In the short term, as we start to gear up for an often-hectic fall season, it’s vitally important to evaluate how our needs...

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Despacito

Despacito

We are entering that lull brought on by the intense heat of midsummer that forces you to slow your Self down; to breathe more deeply, more intentionally to break through the malaise. Despacito (slowly) and purposefully, let’s take a moment to reflect on the way in...

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