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Supporting your Post-Infusion Care to Maximize Results

At Ketamine Health Centers, we ensure a successful and comfortable experience at our clinics. Once you leave our clinic, there are elements of post-infusion care that are important to keep in mind to help maximize the results. To start, a friend or family member who...

The Healing Power of Dissociation

Peace comes from letting go.  We encounter a paradox in our lives growing as children through adolescence into adulthood, where we recognize the importance of developing our ego stance in order to live within social constraints and cultural boundaries and to develop...

Mitigating Migraines with Alternative Treatment Methods

Stress in America is at an all-time high as we grapple with changes in how we live that have an impact on our minds and bodies. There are new and shifting cultural and environmental landscapes that are challenging us and stretching our resources too thinly. Mental...

Creating Balance through Grace and Purpose

Many of us feel as if we are walking a tightrope at present, trying to manage our overloaded plates while teetering on the edge of uncertainty, upheaval and loss. Harnessing the energy that comes from creating purpose can provide us with balance, along with building...

Ketamine Health Centers Miami Is Expanding and Moving!

We are pleased to announce that the Ketamine Health Centers Miami office is growing and moving! The new office will be located at the brand new MedSquare Health medical building at the Baptist Hospital Campus at 9408 SW 87th Ave, Suite 302, Miami, FL 33176. At the...

The Future of Mental Health Care is Now

Mental health is part of the care and development of overall well-being that addresses the whole person. Our energetic, physiological, emotional and mental wellbeing together build up our sense of self and relationship with the world and others. Everything from what...

Managing Mental Illness with a Healthy State of Mind

We welcome a different rhythm in this new year as we begin to create a sense of normalcy and establish new routines. While we continue to adjust how we live in order to contend with renewed waves of contagion and an endemic state of affairs, it is essential that we...

Reflection and Year in Review Helps Build Robust Mental Health

One of the most powerful tools for personal growth is the act of reflection. To reflect on the course of our day is a practice that can help develop gratitude. As well as a sensitivity to how the energy that surrounds us shapes our interactions with those we...

Set an ‘Attitude of Gratitude’ to Balance Mental Health this Holiday Season

Entering the second holiday season with Covid brings a new set of challenges for how we balance our mental and emotional health, considering yet another adjustment to our changing public health landscape. This year feels more purposeful in our month of giving as we...

Mental Health Check-ins Provide a Critical Gauge for Preventative Health

Mental Health Awareness month in October comes at a time of year that allows us to think about how our mood and our state of mind affects our physical health. We can better gauge our emotional health along with our physical state of wellbeing, as we enter autumn and...
Mental Health Screenings: The Importance of Checking-In

Mental Health Screenings: The Importance of Checking-In

The coronavirus pandemic has highlighted many social and civil shortcomings, but thankfully, it has also provided a much needed change in perspectives, sometimes from unexpected corners of life. Overall, while adjusting to the pandemic, daily anxiety levels are on the...

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Mental Health Screenings: The Importance of Checking-In

Mental Health Screenings: The Importance of Checking-In

October is Mental Health Screening month! This initiative was started by the World Health Organization (WHO) in order to raise public awareness of mental health issues. One in five Americans is affected by mental health conditions and despite the high prevalence,...

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Effective Solution For Nicotine Dependence

Effective Solution For Nicotine Dependence

Stop Smoking Today - Regain Control  From the debilitating mental health symptoms to the desire to quit smoking, many look for alternative ways to meet their health goals and regain control. The CDC reported an estimated 34.2 million American adults smoke in the...

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Effective Communication Matters For Improved Relationships

Effective Communication Matters For Improved Relationships

Do you ever feel misunderstood? Do you ever find it hard to get through a conversation with someone? It may feel as if the lines of communication were jumbled, leaving you puzzled. No one is at fault if communication modes are not understood and making a conscious...

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Spectrum of Mental Wellness

Processes usually move along a spectrum. Mental health is no different. Our individual mental health changes throughout our life as we develop and experience living in all its variety. We traverse the expanse of mental wellness as we move through the spectrum of...

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Therapy vs Psychotherapy: The Debate

Do you find that you struggle with your mental health or often just need someone to talk to? There are various mental health solutions that are catered to your specific needs and goals. While many use the words psychotherapy and therapy/counseling interchangeably...

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Curbing the Rise in Mental Illness

Mental illness has been on the rise for many decades in the United States. There are various reasons for the increase in individuals diagnosed with a mental disorder. Before the turn of the century, we became more informed of mental health in general as we began to...

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Telemedicine Services for your Wellbeing

Ketamine Health Centers is dedicated to your wellbeing in these extremely challenging times and now offers telemedicine services for your wellbeing . We are here to provide the support that you need as we adjust to a different rhythm of life during the COVID-19...

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